Cuidar de nuestra piel es muy sencillo pero ¿te has detenido a pensar que haces a diario para su cuidado? ▶️ Dormir 8 horas ▶️ Consumir vegetales y frutas, ricos en antioxidantes ▶️ Tomar agua potable ▶️ Realizar deportes que nos ayuden a mantenernos activos ▶️ Mantener los horarios de desayuno, comida y cena de […]
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